Self Development |

Stay With Your Inner Harmony – Yoga of Synthesis

Face Yourself to Find Yourself Yoga is a spiritual discipline that encompasses the man as a whole. If you want

NOW is the time…. Spring is Here! HI beautiful people… and depending on your side of the globe, Happy Spring

The Yoga Way of Listening to Your Inner Guru Have you ever felt confused about your life and where it

So you are in Paschimottanasana and your instructor tells you to focus on your inner peace. You feel good in

A Not-So-Positive Habit One not-so-positive habit many of us have in common is being overly concerned about the outcome of

1 – Evangelical Moments You know it, you’ve been there, it’s the Big Wow! You take your first yoga class

Shyness and Pliableness Is talking to yourself preferable to talking with another? Would you rather be slapped across the face

The short story is that I trained in Kenpo Karate for about 10 years, maybe more. I loved it, but

A student eager to try advanced yoga should first make sure he has conquered basic and intermediate yoga poses.