A Look Into Your Yoga Yummies: Part 8: The Art Of Avocado
In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen
A Look Into Your Yoga Yummies: Part 7: Opulent Olives
In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen
A Look Into Your Yoga Yummies: Part 6: Groovy Garlic
In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen
A Look Into Your Yoga Yummies: Part 5: Carrots, Chef!
In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen
A Look Into Your Yoga Yummies: Part 2: Adore Asparagus!
In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen
A Look Into Your Yoga Yummies: Part 1: Gorgeous Gojis
In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen
Manage My Menopause in 4 Poses!
Your Natural Remedy for Menopause Suffering Known as a hormonal roller coaster, the menopause can be one of the most difficult
How to eat like a Yogi!
The Pranic Diet An old Arabic proverb says, “Good health is wealth.” This is along the lines of the Western
Genetic Roulette – Is There Poison on YOUR Plate?
Our country has been bought out by the biggest corporations in the world…and other countries are next unless they are
If you want a simple lesson on Ayurveda, you’’ll love this
Indian healing 101 One of the oldest-surviving complete medical systems, Ayurveda is a system of medicine that integrates medical science,
Yoga for Springtime Allergies
We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes
Announcing Bee Pollen
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Discover the Wonders of Himalayan Salt
There has been a lot of confusion and conflicting information regarding salt consumption in recent years. Salt is vital for
Recipe and Review: Food for the Soul: Carrot and Ginger Soup
I am not exaggerating when I say that cooking and eating a plant-based meal makes me feel like a superhero.
People Love Honey Because Its a Powerful Healer
Honey – Nature’s Liquid Gold Even as our modern medicine is continuing to progress, and new medicines are being introduced
3 Surprising Ways Healthy Can Get Healthier!
Think you’re healthy? Then you probably are. You’re already getting: 20 minutes of sunlight a day for Vitamin D 5
Recipe and Review: Food for the Soul: Vegetable Quinoa
Treat Your Body To Delicious Nutrition! If you’re like me, you love cooking and eating food that is both delicious
Cerebral Palsy and Yoga
(To ensure privacy, all names have been changed) Susan Smith is a tiny energetic Yoga Master and Teacher. She has
Why You Need More Vitamin D – Sunshine and Supplements
Sunny Side Up Vitamin D is often referred to as the “sunshine vitamin” because it is the only vitamin that
Should I Eat Meat? Finding Personal Harmony of Health & Ahimsa
The Classical View The Yogic principle of Ahimsa says do no harm to others or to the self. Loosely translated,