Menstruation |

Would You Wear Period Jewelry?

Menstruation brooches, rings, cuffs, and other sparkly trinkets are being created by London designer Lili Murphy-Johnson. The sparkle-lover in me

Your Natural Remedy for Menopause Suffering Known as a hormonal roller coaster, the menopause can be one of the most difficult

“This is my Moon Flow,” I said to Ellah, who was about 4 at the time, when she saw me changing

I got my first period when I was 13 (I think?). I can remember seeing some blood on my sheets

This is an article about one woman’s an experiment to get her menstrual cycle aligned with the moon cycles. Its

There are many reasons a woman may want to purposefully delay her cycle including avoidance of a heavy painful bleed

Would you do this? f you’re a woman that doesn’t pay much attention to your monthly cycle, apart from knowing

It’s not just Christmas, Easter and Thanksgiving that everyone goes a bit nuts with their health. We take a mid-winter

Torso Twist on a Chair – Bharadvajasana Never again can anyone say that they cannot do yoga! If you can

Downward Facing Dog – Adhomukha Svanasana Downward Dog of one of the most famous yoga poses, yet not everyone has