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Yoga: Sweet Respite for the Weary Parent

Whether you are a working or stay-at-home parent, sometimes it feels like everything you do is for someone else. Working

My husband and I started dating when we were 19. We were in college. Our story is sweet. We had

Yoga before, during, and after pregnancy Most women decide to start practicing yoga during or after pregnancy because they want

My husband and I have been together for 12 years and we’ve never made a big deal out of holidays.

One of the most difficult tasks in life is to take your man to the yoga classes. You plead, you

Darkness as a Lesson In the second entry in this series, I’d like to you invite you to use some

Letting yourself go into a yoga pose, even relaxation pose (Savasana) is an active way to surrender, consciously, to the

If you resemble the new moms on baby food adverts – reclining and relaxed supermodel material, with spotless, cooing baby

In Love with your mat? Check this out!

Couples Yoga: A New Level of Intimacy With the hustle and bustle of today’s fast-paced world, it is hard to