Stay With Your Inner Harmony – Yoga of Synthesis
Face Yourself to Find Yourself Yoga is a spiritual discipline that encompasses the man as a whole. If you want
Lift your mood now – Beginners guide to chakras
What Do I Need to Know? So you started attending a yoga course for beginners, but ended up disappointed after
The Dawning of Spiritual Awareness
A Yogi’s Wake-Up Call Unlike the rising sun, the dawning of spiritual awareness is not necessarily experienced as a gradual
How to Do Yoga with Your Thoughts
So you are in Paschimottanasana and your instructor tells you to focus on your inner peace. You feel good in
In Defense of Yoga Props – Bringing New Awareness to Yoga
Sometimes it’s hard to ask for help You want to be strong and independent, but sometimes you need guidance whether
Karma Yoga: Releasing the Fruit of Action
A Not-So-Positive Habit One not-so-positive habit many of us have in common is being overly concerned about the outcome of
Mmmm, Dry Leaves – The 3 Subtler Stages of Growth
1 – Evangelical Moments You know it, you’ve been there, it’s the Big Wow! You take your first yoga class
Chicken Soup for The Soul
If you are familiar with alternative forms of medicine, especially those originating in the east, you are likely aware that
Bite-Size Teachings Of Buddhism Part 2
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10 Secrets of Hatha Yoga You Need to Know
Can 5000 Years of Collective Experiences Be Wrong? If you want to follow one particular path to live a balanced
Bite-Size Teachings Of Buddhism – Part 1
The Spirit, The Soul – Introduction Into The Binding Essence Between Buddhism And Yoga I, along with many in our