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Stay With Your Inner Harmony – Yoga of Synthesis

Face Yourself to Find Yourself Yoga is a spiritual discipline that encompasses the man as a whole. If you want

What Do I Need to Know? So you started attending a yoga course for beginners, but ended up disappointed after

A Yogi’s Wake-Up Call Unlike the rising sun, the dawning of spiritual awareness is not necessarily experienced as a gradual

So you are in Paschimottanasana and your instructor tells you to focus on your inner peace. You feel good in

Sometimes it’s hard to ask for help You want to be strong and independent, but sometimes you need guidance whether

A Not-So-Positive Habit One not-so-positive habit many of us have in common is being overly concerned about the outcome of

1 – Evangelical Moments You know it, you’ve been there, it’s the Big Wow! You take your first yoga class

If you are familiar with alternative forms of medicine, especially those originating in the east, you are likely aware that

Of Buddha, Dharma & The Virtue of Buddhist Existence According to legend, Siddhārtha Gautama sat under what is considered to

Can 5000 Years of Collective Experiences Be Wrong? If you want to follow one particular path to live a balanced

The Spirit, The Soul – Introduction Into The Binding Essence Between Buddhism And Yoga I, along with many in our