Yoga: Sweet Respite for the Weary Parent
Whether you are a working or stay-at-home parent, sometimes it feels like everything you do is for someone else. Working
Why Should Pregnant Women Practice Yoga?
Yoga before, during, and after pregnancy Most women decide to start practicing yoga during or after pregnancy because they want
Why Im Shutting Up…& Why it Won’t Work For You
Want More Comments on Facebook? Try promising you’ll keep your mouth shut. I recently caused a mini stir on my
How I Adapted to Motherhood and How You Can Too
A constant in the midst of change Before pregnancy, I considered myself a devoted yogini and did my best to
The One Tip That Will Get You Through Anything
How To Save Your Day It’s Christmas Eve, Jackie is at home feeling pretty good about having most of the
The Scoop on Yoga Part 2 – Yoga Storms Hollywood!
Welcome back to the best new series on famous yogis! Presumably you’ve got clean underwear on after watching part one? Here
Surrender to the Eternal Positive
Letting yourself go into a yoga pose, even relaxation pose (Savasana) is an active way to surrender, consciously, to the
Discovering Mindfulness Part 3 – Mindful Everything
Mindful Everything We have come to understand mindfulness meditation as making a point to bring our attention and awareness to
Cerebral Palsy and Yoga
(To ensure privacy, all names have been changed) Susan Smith is a tiny energetic Yoga Master and Teacher. She has
Cultivating Creativity and Health – Yoga
Global Perspectives of Yoga One of the key ways we can change the global perspective & impact of Yoga, is
Wish You Were Raising A ‘Lil Yogi Rather Than A Hellion
Do you find yourself wishing your kid would just Nama-STAY where they’re at? Your dreams may not be so far-fetched
What You Need to Know About Belly Fat and How to Shift It
Middle Age Spread, Metabolic Syndrome and Insulin – How Insulin Affects Weight Are you baffled by that fat collection around
TOOTHPASTE – Make Your Own with 4 ingredients!
Try this super easy toothpaste mix, save dollars, save your family from ingesting modern, toxic, synthetic chemical based toothpastes and
LAUNDRY WASHING LIQUID – Planet Friendly – Lavender Scented
Kids will love helping you to make this laundry gel. Its budget, planet and recycling friendly. Ingredients 1 cup washing
From Karate To Yoga – My Real and Personal Story
The short story is that I trained in Kenpo Karate for about 10 years, maybe more. I loved it, but
Russian Baby Yoga Shocker
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