Are You a Phony Yogi?
Today is like any other Saturday for Kansas City-based yoga instructor Magen Casterline-Hayes. Preparing for class, she unrolls her mat,
Here’s A Problem I Have with the Yoga Industry
Diluting Yoga for Business There has been an explosion of Yoga’s popularity since popularization in the 1970s (way before my
Is it Yoga if It’s Just Stretching?
Meditation and other characteristics are essential to yoga “Yoga is the cessation of the turning of thought. When thought ceases,
Should I Eat Meat? Finding Personal Harmony of Health & Ahimsa
The Classical View The Yogic principle of Ahimsa says do no harm to others or to the self. Loosely translated,
The Oneness of Unconsciousness
We All Want to Live in an Enlightened World Imagine a world where people control their governments, where a sustainable
Bite-Size Teachings Of Buddhism – Part 1
The Spirit, The Soul – Introduction Into The Binding Essence Between Buddhism And Yoga I, along with many in our
Clear Some of Your Old, Limiting Beliefs in 5 Minutes #1
Pragmatic Meditations & Exercises #1 – The Past Recedes Firstly, we’re going to clear our minds with some belly breathing.