Tree Pose 2 – Vrksasana

Tree Pose 2 – Vrksasana

Tree Pose 2- Vrksasana Benefits: This pose develops stability and concentration of the mind, and gives one a sense of balance and poise

When Introverts and Yoga Meet

When Introverts and Yoga Meet

Shyness and Pliableness Is talking to yourself preferable to talking with another? Would you rather be slapped across the face