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10 Secrets of Hatha Yoga You Need to Know

Can 5000 Years of Collective Experiences Be Wrong? If you want to follow one particular path to live a balanced

Be Yourself The bombardment of images in the media of celebrities and models doing asanas on the beaches of Bali

A yoga teacher’s biggest challenge isn’t getting into the toughest pose. The biggest challenge for a yoga teacher is convincing

A long time ago, we learned to crawl and then we learned to walk. The idea is a cliché of

Appropriate responses to non-believers Depending on your friends, family, workplace, or area you live in, the connotation of yoga differs. Whether

So you want to try yoga or are just starting up? So you want to try yoga or are just

The Peace Within Are you really here right now? Your body might be sitting in your chair, but where are

The Honeymoon Is Over! Starting a yoga practice is a lot like beginning a new relationship – everything is exciting and

Pranayam is one of the eight limbs of yoga. Pranayama, of breath work, is defined in yoga terms as the

best type of yoga for you? Are you Looking to start practicing the ancient discipline and art of yoga? Where

Amazing Yoga Facts Yoga is not just another fad exercise. It has been around for centuries, and is one

Beginning Yoga There are various aspects of the practice of yoga that all beginning yoga practitioners should know before they