When Good Yoga Goes Bad

When Good Yoga Goes Bad

Asana Junkies – An Intervention For You! The scars on my left wrist form a perfect square; four incision points

Is Trauma What You Think It Is?

Is Trauma What You Think It Is?

Yoga Releases Trauma Sometimes events in life leave trauma footprints.  Accidents, divorce, change in economic conditions, frequent relocations, and chronic