Are You a Phony Yogi?

Are You a Phony Yogi?

Today is like any other Saturday for Kansas City-based yoga instructor Magen Casterline-Hayes. Preparing for class, she unrolls her mat,

When Good Yoga Goes Bad

When Good Yoga Goes Bad

Asana Junkies – An Intervention For You! The scars on my left wrist form a perfect square; four incision points

When Introverts and Yoga Meet

When Introverts and Yoga Meet

Shyness and Pliableness Is talking to yourself preferable to talking with another? Would you rather be slapped across the face