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Could It Be Any Easier To Cook Healthily?

Nutritious Delicious Spinach Salad Recipe

Ingredients:

Fresh baby Spinach                100gr
Scallion                                  100gr
Olives without core                8
Cucumber                               1
Cooked peas                           4 spoon

Sauce:

Salt                                          optional
Black pepper                           optional
Olive oil                                  2tablespoons
Lemon                                       1.2
Yogurt                                     2 tablespoons
Mayonnaise                             optional

Garlic 1 clove

Chop all of the ingredients, put in the bowl. Mix all of the sauce ingredients. You could add some pasta, lettuce and baked corn, or whatever your favorites are!

About Farzaneh Fartash

Hi! I am Farzaneh Fartash, living in Iran (Tabriz city) . I am married and I have a daughter. I love painting with oil color and cooking. I have cooked for many years, it is absolutely my best hobby! I can cook traditional and modern types of food or innovate new delicious food...of course always healthy! I love sharing my recipes with you to try at home. Professionally, I am a Computer Software Engineering and Information Technology Teacher at the University, and I hold a MS in E-commerce. I sported professionally some years ago, being a Champion of Fitness. Enjoy my recipes and let me know what you think!

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