Comments on: Yoga course Yoga and the Art of Aging – Week 3 of Week 7

By: Georgina Coello

Georgina Coello — Tue, 03 Jan 2012 17:36:30 +0000

Al, thank you so much for your wonderful job. I really enjoy practicing yoga with you everyday.
Namaste

By: Kostas Alexiadis

Kostas Alexiadis — Sun, 13 Nov 2011 10:36:15 +0000

Hello,

thank you very much for the videos! Keep doing your wonderful job!
Namaste!!

By: imran

imran — Thu, 18 Aug 2011 19:19:18 +0000

Thanks for the videos. It’s really very helpful for me. I love this.Thanks againe

By: al

al — Mon, 18 Jul 2011 22:43:05 +0000

We leave the music off as that is personal. People can play the music which suits them best of their own .

Namaste

By: Colette

Colette — Mon, 18 Jul 2011 12:40:14 +0000

I enjoyed the video however some soft music would make it even better. Namaste

By: Beginning Yoga DVD

Beginning Yoga DVD — Wed, 08 Jun 2011 05:11:07 +0000

Great video and perfect for the yoga beginners

By: Paul

Paul — Sat, 28 May 2011 21:42:09 +0000

Thanks very much for these yoga exercises, I was suffering from shoulders tension and pain.Even my left lower back is not ok. But the more I do Yoga through your innstruction,my health is becoming better and better. Thank VERy Much. Paul

By: Maria

Maria — Wed, 06 Apr 2011 19:59:01 +0000

I enjoyed the first video I was able to down load I am travelling around Australia and being able to do my Yoga while I travel will help with my lower back problem
Thank you so much
Maria

By: hadia

hadia — Wed, 06 Apr 2011 14:15:29 +0000

waaaaaaaw its very amizing really . thanx

By: al

al — Sun, 03 Apr 2011 05:37:19 +0000

Rene Be VERY careful with the Lotus pose. Knees need to be looked after. Simple cross leg or half lotus is a good start until the hips open. But if your keen is sore it could be many things and it is not practical to give advise with out more details. Certainly if it hurts stop.

namaste