Hey crew here is a quick nutritious Vegetarian Recipe made with a simple steamer. Give it a go I am no chef but can do this easily. Steamed veggies with a little olive oil and salt.
I am no chef so this is really simple and quick . Anyone can do this!
With the dangers coming out about microwaved food that give me the jitters. I have long since got rid of it and honestly this is just about as fast.
Here is the first show of the Healthy Vegetarian Cooking Show that I refer to in the video. Ram is a really super chef. I am not kidding he is really good. Good enough for me to invest in filming him for 2 months to get some good information on the web. A Healthy Vegetarian Cooking Class with a world class Vegetarian Chef . The first dish at the link about is Spiced Pumpkin Soup and Red Rice Pilau. You want easy vegetarian cooking you have now got it.
Here is an Article about Microwaves and their effects titled Why did the Russians Ban an Appliance Found in 90% of American Homes? over at Mercola.com which is worth a read. It will make you think twice about using it and take up the benefits of steaming.