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Balances Body Chemistry
When people who don't practice yoga and are under stress continually,
their bodies chemistry becomes more acidic, making it more difficult
to take in oxygen. When the body is in an acidic state it also goes
into a state of breakdown. It releases chemicals that are catabolic
and when in a state of breakdown the blood is full of all kinds
of impurities that includes a lot of toxins.
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This polluted blood is transported all over the entire body
including the brain giving the person that tired, cloudy hazy
feeling.
It is counter productive and is a very ugly state of mind.
This acidity also accumulates in the stomach and that is way
people who stress out all the time eventually end up with
stomach ulcers.
All this is due in fact to being in a negative state. As
it has been said negativity is something that takes away from
and the act of stressing takes away the quality of life from
the stresser.
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An unbalanced body ages faster and illnesses are on the way and
it's all down hill from there if nothing is done about it.
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Yoga balances the hormonal system of the body, by producing
a nice positive charge. This is very important especially
for premenopausal and menopausal women who want to find ways
to balance their hormones naturally.
It provides the brain with a stronger coping mechanism and
aids in increased awareness within one's self. Yoga poses
are designed to exercise the endocrine system of the body
therefore releasing all the good chemical compounds (drugs)
that aid and abet a better sense of well being..
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