AYURVEDA HEALING
| There was once a celebrated doctor,
associated with Vedic, post-Vedic and even pre-Vedic sages,
called Caraka who believed that human body is composed of
innumerable cells. He lived in the second century of our era
and was one of the greatest physicians that has ever lived.
Caraka recorded the fact that the gods themselves were perplexed
by the continued existence of disease, which was a hindrance
to humanity's progress to enlightenment. |
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These same gods, he says, therefore prepared the
way for Ayurveda, which literally means the “ The Science of Longevity”
to be taught to the human race. Caraka (stands for an intelligent
person) revised the Carakasamhita in the light of the new knowledge.
The Carakasamhita today is held in high esteem as the most authentic
of all the extant works on the Ayurevedic system of medicine.
Carakasamhita was translated from Sanskrit into Persian and from
Persian into Arabic. Al-Beruni's chief source of medicine was
the Arabic edition of Caraka. Ayurveda tradition requires at least
seven years of intensive training.
Ayurveda "Mother of All Healing"
“ Knowledge of Life” “The Science of Life”
“The Science of Longevity” ” World Medicine”
Ayurveda, the most holistic and
comprehensive medical system available,
teaches you how to live in a true and natural balance.
Not being able to answer the question, the rishis
approached Sage Bhrigu. To reach a solution after a direct ascertainment
of reality, Sage Bhrigu first went to Satyaloka, the abode of
Lord Brahma.
Vedic Rishis “Seers of Mantras” taught Ayurveda
in an oral tradition.
Rishis also became Vaidyas (physicians of Ayurveda).
The sage ~ physician ~ surgeons were deeply devoted holy people,
who saw health as an integral part of spiritual life. The Rishis
acknowledged that everything that existed in nature had a common
source. If they found the ultimate source of their "Self" they
would find the origin of all things in nature.
Vedic Rishis did not venture out and collect herbs
and experiment with their effects to discover Ayurveda, but rather
went into deep internal meditation. Their knowledge of the use
of various methods of healing, prevention, longevity and surgery
came through “Divine Revelation” (they heard the hymns of the
Gods). There was no guessing or testing and harming animals.
These revelations were transcribed from the oral
tradition into book form, in elaborately detailed texts written
in Sanskrit ~ the ancient language of India. As a result Ayurveda
developed into a respected and widely used system of healing in
India. What is fascinating is Ayurveda's application of herbs,
foods, aromas, gems, colours, yoga and mantras in daily living.
The healing art of Ayurveda had spread outside of
the strictly Hindu community around the 6th century BC. Wise men
from China, Tibet, the Greeks, Romans, Egyptians, Persians and
many more came to learn about this world medicine and its religious
scriptures it sprang from.
Ayurveda established Islamic medicine and assisted
to form the foundation of the European tradition in medicine.
In 15th Century Europe “Paracelsus” celebrated physician and reformer
of therapeutics is a phenomenon in the history of medicine, a
genius tardily recognized, who impetuously sought to overturn
the old order of medical thinking.
He worked with brutal determination to substitute
more comprehensive healing system for what seemed to him was archaic
and flawed in therapeutics. Paracelsus, who is also known as the
Father of Modern Western Medicine, stressed the healing power
of nature and attacked venomously many other medical malpractices
of his time and hissed mercilessly at worthless pills, salves,
infusions, balsams, electuaries, fumigants, and drenches, much
to the delight of his student-disciples.
He was the first to declare that, if given in small
doses, "What makes a man ill also cures him," an anticipation
of the modern practice of Homeopathy. Paracelsus, in fact, contributed
substantially to the rise of modern medicine, including psychiatric
treatment. He journeyed to Egypt, Arabia, the Holy Land, and Constantinople
seeking out the best practitioners of alchemy from whom he could
learn their most effective medical treatments. His employment
of such knowledge soon won him widespread acclaim for his treatments.
It is not surprising that Paracelsus was called
a magician because at the time science and magic were still entwined;
the study of one meant the study of the other. However, he was
sceptical of the magic performed in rituals by magicians and sorcerers.
He believed in natural magic (power) and that it
existed in all things. Such natural magic, he claimed, was a "Power
that comes direct from God." When directed toward a doctor it
manifested itself in the ability to heal. Included in Paracelsus'
belief in natural power was astrology. He held that the stars
and planets influenced life and matter.
Paracelsus believed in self-discovery. He thought
it could be achieved through the power of imagination. One of
his most significant beliefs was that man's soul and body were
inseparable as he claimed in the following:
Man is not body. The heart, the spirit, is man.
And this spirit is an entire star, out of which,
he is built. If therefore a man is perfect in his
heart, nothing in the whole light of Nature is
hidden from him.
Paracelsus contributed significantly to modern medicine
particularly in the areas of diagnosis and chemical treatment.
His studies and work laid the foundation for modern chemical physiology.
He publicized and practiced a system of medicine which borrowed
heavily from Ayurveda, which emphasizes prevention of disease,
rejuvenation of our body systems, extension of life span and offers
a unique blend of science and philosophy that balances the physical,
mental, emotional and spiritual components necessary for holistic
health.
Ayurveda, is not simply only a health care system
but a form of lifestyle adopted to maintain perfect balance and
harmony within the human existence, from the most abstract transcendental
values to the most tangible physiological expressions, it is the
art of healthy living that enables you to create harmony in daily
life by applying self- knowledge and self-care.
The Ayurvedic approach to life requires listening
to and addressing the unique needs of your body, recognizing and
balancing your mental and emotional states and deepening your
connection with your spirituality. You are the only one who can
do this, because you are the only one who will truly benefit from
your actions or suffer from your abuses. Your whole life and lifestyle
ought to be in harmony before you can enjoy true wellbeing.
You can bring balance to your body through daily
practices including yogic exercise, rest, massage and the foods
you eat and how you eat them.
One can learn to heal themselves or remain healthy
by staying in equilibrium. It is not limited only to the proper
functioning of our mind, body and soul, but extends further in
establishing a natural and balanced relationship with the nature
as a whole. There can be no mental health without physical health,
and vice versa. In Ayurveda, the mind (or consciousness) and the
body (or physical mass) not only influence each other ~ they are
each other, together they form the mind ~ body. Ayurvedic philosophy
and practices link us to every aspect of ourselves and remind
us that we are in union with every aspect of nature, each other,
and the entire universe.
This includes a balanced relationship between us
and all the creatures, our family members, our friends, our colleagues,
the climate and the society we live in, our ideas, customs and
much more. When we maintain this balance we stay healthy, the
moment we are out of “sync” imbalance comes, joined by unhappiness,
misery and shortly after that disease follows.
Many aspects, both internal and external, act upon
us to disturb our balance. Examples of some of these emotional
and physical stresses are: one's emotional state, diet and food
choices, seasons and weather, physical trauma, work and personal
relationships.
Balance is the natural order, imbalance is disorder.
Health is Order ~ Disease is Disorder. Within the body there is
a constant interaction between order and disorder. Once one understands
the nature and structure of disorder, one can re-establish order.
Ayurveda places great emphasis on prevention and
encourages maintaining health by paying close attention to balance
in one's life through appropriate thinking, diet, lifestyle and
herbs. Knowledge of Ayurveda enables one to understand how to
establish balance of body, mind and consciousness according to
one's own individual constitution and how to make lifestyle changes
to bring about and maintain this balance.
Just as everyone has an individual face or thumb
print, according to Ayurveda, each person has a particular pattern
of energy ~ an individual combination of physical, mental and
emotional characteristics, which is his or her constitution.
Ayurveda identifies three basic types of energy
~ Doshas (in original Sanskrit words Vata, Pitta and Kapha) that
are present in everybody and everything. Energy is required to
create movement so that fluids and nutrients get to the cells,
enabling the body flawless function.
Vata is dosha of movement, Pitta of digestion or metabolism and
Kapha of lubrication and structure.
All people have Vata, Pitta and Kapha, but one is
usually primary, one secondary and the third least prominent.
With Ayurveda, we acknowledge that beneficial daily habits are
different for each person, given that each person is a unique
combination of these three energies. Everybody has all three energies-
although people experience each of them to a greater or lesser
degree.
The cause of disease in Ayurveda is seeing as the
lack of proper cellular function due to an excess or deficiency
of Vata, Pitta or Kapha and/or the presence of toxins. In Ayurveda,
body, mind and consciousness work together in maintaining balance.
They are simply viewed as different facets of one's being.
To gain knowledge of how to balance the body, mind
and consciousness one requires an understanding how Vata, Pitta
and Kapha work together.
The key method for returning and maintaining the balance of body
and mind is through our diet. There are general recommendations
of diet, however, a qualified Ayurvedic physicians, who has undergone
at least seven years of training, must treat more serious illness.
He or she will recommend a more finely tuned diet as well as special
therapeutic techniques to attempt to readdress serious imbalances.
There are three main Ayurvedic texts still used today. The Charak
Samhita (collection of the oldest book Atreya Samhita), Sushrut
Samhita and Ashtangha Hridaya Samhita.
These books are believed to be over 1,200 years
old. It is because these texts still contain the original and
complete knowledge of Ayurvedic world medicine, that Ayurveda
is known today as the only complete medical system still in existence.
Other forms of medicine from various cultures, although parallel
are missing parts of the original information.
Ayurveda is an affordable, accessible daily practice
for creating health and harmony in your body and in your environment.
Once you begin to incorporate Ayurveda principles in your daily
activities, you will see positive benefits in every aspect of
your life.