Yoga 101

10 Secrets of Hatha Yoga You Need to Know

10 Secrets of Hatha Yoga You Need to Know

Can 5000 Years of Collective Experiences Be Wrong? If you want to follow one particular path to live a balanced life then perhaps …

Bhakti Yoga 101 (Yoga of Devotion) Part 1

Bhakti Yoga 101 (Yoga of Devotion) Part 1

“Yoga of devotion,” a principle and ideology described in the Chapter 12 of Bhagavad Gita where Arjuna asked Lord Krishna, …

Anahata Chakra – Everything You Need to Know

Anahata Chakra – Everything You Need to Know

The fourth chakra in the list of seven chakras is Anahata Chakra or the heart chakra. Anahata, a Sanskrit word, means unstruck or unhurt or …

What is Ashtanga Yoga?

Asthanga yoga is the most vigorous form of yoga.  The term Ashtanga literally means “eight limbs,” indicative of the eight limbs of …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Meditation and Yoga for Self-Healing

Meditation and Yoga for Self-Healing

Mmmm, Dry Leaves – The 3 Subtler Stages of Growth

Mmmm, Dry Leaves – The 3 Subtler Stages of Growth

The Power of Devotion: Deepen Your Spirituality

The Power of Devotion: Deepen Your Spirituality

The Myth of the Perfect Yoga Body – Get Real and Love Yourself

The Myth of the Perfect Yoga Body – Get Real and Love Yourself

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …