Yoga 101

Help Beginners End Their Fear of Yoga

Help Beginners End Their Fear of Yoga

A long time ago, we learned to crawl and then we learned to walk. The idea is a cliché of sorts, but it represents a natural progression …

How to Learn Patience and Acceptance in Yoga

How to Learn Patience and Acceptance in Yoga

“When you reach the top of the mountain, keep climbing.” – Zen saying The Virtue of Patience Anyone concerned with powering through …

10 Secrets of Hatha Yoga You Need to Know

10 Secrets of Hatha Yoga You Need to Know

Can 5000 Years of Collective Experiences Be Wrong? If you want to follow one particular path to live a balanced life then perhaps …

Throw away your negativity and create something beautiful

Throw away your negativity and create something beautiful

How to Store Mental Energies & Channel Them to Fight Off Negativity It’s a warm and pleasant sunny day. You had a great breakfast …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

The Dawning of Spiritual Awareness

The Dawning of Spiritual Awareness

Is it Yoga if It’s Just Stretching?

Is it Yoga if It’s Just Stretching?

Yoga and Growth.  Light hearted look at the Guru Model.

Yoga and Growth. Light hearted look at the Guru Model.

9 Aspects of Bhakti Yoga – Part 1

9 Aspects of Bhakti Yoga – Part 1

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …