Yoga 101

10 Secrets of Hatha Yoga You Need to Know

10 Secrets of Hatha Yoga You Need to Know

Can 5000 Years of Collective Experiences Be Wrong? If you want to follow one particular path to live a balanced life then perhaps …

In Defense of Yoga Props – Bringing New Awareness to Yoga

In Defense of Yoga Props – Bringing New Awareness to Yoga

Sometimes it’s hard to ask for help You want to be strong and independent, but sometimes you need guidance whether it’s at work, …

Get Restored: Yoga For Lazy Days

Get Restored: Yoga For Lazy Days

There are certain days where you’ll just feel like lying around, and these days can be perfect for a specific kind of yoga known as …

Manipura Chakra – Everything You Need to Know

Manipura Chakra – Everything You Need to Know

IManipura or Manipuraka Chakra is the third chakra among the seven, according to the Hindu tradition. The Sanskrit word Manipura is made of …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Meditation and Yoga for Self-Healing

Meditation and Yoga for Self-Healing

Karma Yoga: Releasing the Fruit of Action

Karma Yoga: Releasing the Fruit of Action

Bhakti Yoga 101 (Yoga of Devotion) Part 1

Bhakti Yoga 101 (Yoga of Devotion) Part 1

Yoga and Star Wars  – The Same Story?

Yoga and Star Wars – The Same Story?

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …