Yoga 101

3 Amazing Sounds and Their Little Known Benefits for Health

3 Amazing Sounds and Their Little Known Benefits for Health

Aum - Aligning the physical and calming the mental Chanting is as old as the ages and spans many cultures. The use of chanting could be …

Lift your mood now – Beginners guide to chakras

Lift your mood now – Beginners guide to chakras

What Do I Need to Know? So you started attending a yoga course for beginners, but ended up disappointed after few sessions because nothing …

Throw away your negativity and create something beautiful

Throw away your negativity and create something beautiful

How to Store Mental Energies & Channel Them to Fight Off Negativity It’s a warm and pleasant sunny day. You had a great breakfast …

How to Learn Patience and Acceptance in Yoga

How to Learn Patience and Acceptance in Yoga

“When you reach the top of the mountain, keep climbing.” – Zen saying The Virtue of Patience Anyone concerned with powering through …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Guru Guy Talks Philosophy With Himself

Thou Art That (Tat tvam asi)

Thou Art That (Tat tvam asi)

“Spiritual Girl” Parody of Madonna’s “Material Girl”

“Spiritual Girl” Parody of Madonna’s “Material Girl”

The Serious Business of the Dalai Lama & Gas

The Serious Business of the Dalai Lama & Gas

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …