Yoga 101

10 Secrets of Hatha Yoga You Need to Know

10 Secrets of Hatha Yoga You Need to Know

Can 5000 Years of Collective Experiences Be Wrong? If you want to follow one particular path to live a balanced life then perhaps …

Your Yoga : A truly personal journey with body awareness & play

Your Yoga : A truly personal journey with body awareness & play

Are you deeply connected to your yoga practice? As a student, are you aware of your personal relationship with yoga? As a teacher, do you …

Sound vs. Silence: Which is Better for Yoga?

Sound vs. Silence: Which is Better for Yoga?

Sounds and Yoga There’s a good divide between yoga lovers about having music or ambient noise when getting in a session, and being in …

If you want a simple lesson on Ayurveda, you’’ll love this

If you want a simple lesson on Ayurveda, you’’ll love this

Indian healing 101 One of the oldest-surviving complete medical systems, Ayurveda is a system of medicine that integrates medical science, …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

How Yoga Aids in Spiritual Development

How Yoga Aids in Spiritual Development

What is the best type of yoga for you?

What is the best type of yoga for you?

4 Yoga Poses for Superior Sex and Health

4 Yoga Poses for Superior Sex and Health

Meditation and Yoga for Self-Healing

Meditation and Yoga for Self-Healing

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …