Yoga 101

Amazing Yoga Facts – Online Videos Here!

Amazing Yoga Facts – Online Videos Here!

Amazing Yoga Facts   Yoga is not just another fad exercise.  It has been around for centuries, and is one of the basic tenants of …

How to Improve Yoga Using Your Fingers

How to Improve Yoga Using Your Fingers

Mudras: Yoga for your hands “Remember, if you ever need a helping hand, it’s at the end of your arm; as you get older, remember you …

Yoga for Athletes - Facts and Figures

Yoga for Athletes - Facts and Figures

There has been a lot of talk about the benefits vs. drawbacks of yoga if practiced by athletes. The preconceived notion goes something …

Your Root Chakra 101 – Muladhara

Your Root Chakra 101 – Muladhara

These articles are for anyone wanting to get a deeper understanding of some Yogic Science .First of all, if you know nothing about Chakras, …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Stay With Your Inner Harmony – Yoga of Synthesis

Stay With Your Inner Harmony – Yoga of Synthesis

The Serious Business of the Dalai Lama & Gas

The Serious Business of the Dalai Lama & Gas

Want Honesty and Loyalty?  Your Mat – A Yogi’s Best Friend

Want Honesty and Loyalty? Your Mat – A Yogi’s Best Friend

Guru Guy Talks Philosophy With Himself

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

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