Yoga 101

A Beginners Guide To Mantra

A Beginners Guide To Mantra

Japa Yoga, The Yoga of Sound Mantras and the chanting of mantras are one of the many aspects of yoga that is so important that not only is …

The little known practice of Dream Yoga increases power

The little known practice of Dream Yoga increases power

“Am I a man dreaming I am a butterfly, or am I a butterfly dreaming I am a man?” – Zhuangzi  The Yoga of Lucid Dreaming One of the …

Bhakti Yoga 101 (Yoga of Devotion) Part 1

Bhakti Yoga 101 (Yoga of Devotion) Part 1

“Yoga of devotion,” a principle and ideology described in the Chapter 12 of Bhagavad Gita where Arjuna asked Lord Krishna, …

Svadhisthana Chakra – Everything You Need to Know

Svadhisthana Chakra – Everything You Need to Know

Svadhisthana Chakra or the Sacral chakra is the second of the seven primary chakras according to the Hindu tantrism. The word …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Lift your mood now – Beginners guide to chakras

Lift your mood now – Beginners guide to chakras

The Power of Devotion: Deepen Your Spirituality

The Power of Devotion: Deepen Your Spirituality

Chicken Soup for The Soul

Chicken Soup for The Soul

Bite-Size Teachings Of Buddhism Part 2

Bite-Size Teachings Of Buddhism Part 2

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …