Yoga 101

Essential Preparation for Pranayama

Essential Preparation for Pranayama

Pranayama is the yoga term for “control of breath.”  “Prana” stands for breath.  Breathing provides us with vital energy through …

Lift your mood now – Beginners guide to chakras

Lift your mood now – Beginners guide to chakras

What Do I Need to Know? So you started attending a yoga course for beginners, but ended up disappointed after few sessions because nothing …

Amazing Yoga Facts – Online Videos Here!

Amazing Yoga Facts – Online Videos Here!

Amazing Yoga Facts   Yoga is not just another fad exercise.  It has been around for centuries, and is one of the basic tenants of …

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

The Dawning of Spiritual Awareness

The Dawning of Spiritual Awareness

Guru Guy Talks Philosophy With Himself

TIBETAN DREAM YOGA

Meditation and Yoga for Self-Healing

Meditation and Yoga for Self-Healing

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …